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Spicy Beanburger Recipe!

Ali W here! This recipe for spicy beanburgers is a real winner. I had a load of different beans in my cupboard so decided to experiment and mix it up, but you can use any. You can also freeze them once cooled and simply reheat from frozen until crispy. Makes 8 medium breadcake sized burgers. I used fava, butter, kidney and carlin (pea) as my pulses.

You’ll need:
200g any beans, dried weight, soaked and cooked as per the packet.1/2 yellow (or other) pepper, chopped small1 onion, finely chopped
Spices: 1 TSP each of garlic powder, cumin, paprika, salt

Small handful of any flour
Water to bind
Oil to bake

How to:
Fry off the onion and pepper til soft, add in the beans and spices, fry for about another 10 mins. Then mash the mixture up til it’s coarse but starting to come together. Add the water and flour, form into burgers using your hands. Drizzle with oil, bake in the oven for about 20 mins on 200c fan until crispy. Then eat right away or freeze until you need them. Enjoy!!!! Ali W 🙏